Statement which explains relationship between diet and osteoporosis

Subject : Health

Question: Which statement best explains the relationship between diet and osteoporosis?

A) Cholesterol blocks calcium from reaching bone cells. A diet that is high in cholesterol can lead to osteoporosis.

B) Calcium and phosphorus build strong and flexible bones. A diet that lacks these nutrients can lead to osteoporosis.

C) Protein and iron build strong and flexible bones. A diet that lacks these nutrients can lead to osteoporosis

Expert Verified Solution:

Answer: B) Calcium and phosphorus build strong and flexible bones. A diet that lacks these nutrients can lead to osteoporosis.

Explanation: Osteoporosis is a condition characterized by weakened bones that are more prone to fractures. Calcium and phosphorus are crucial minerals for maintaining bone density and strength. A deficiency in these nutrients can impair bone formation and lead to a decrease in bone mass, increasing the risk of osteoporosis.

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