Benefits of Reading: Cognitive Function, Vocabulary, Stress Relief
Question:
Which of the following is a proven benefit of regular reading?
A) Reading decreases creativity by limiting exposure to new ideas
B) Reading improves cognitive function, enhances vocabulary, and reduces stress
C) Reading has no impact on memory or focus
D) Reading primarily benefits physical health rather than mental health
Answer:
The correct answer is B) Reading improves cognitive function, enhances vocabulary, and reduces stress.
Description:
Regular reading offers several proven benefits, including improved cognitive function, enhanced vocabulary, and reduced stress. Engaging with diverse texts stimulates mental processes, contributes to better language skills, and provides relaxation and escapism, which can lower stress levels. Contrary to the notion that reading might limit creativity or have no impact on memory and focus, research supports that reading positively influences mental health and cognitive abilities.
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